Is Health Valley Organic No Salt Added Chicken Noodle Soup, 14.5 oz Vegan?

Ingredients

Filtered Water, Organic Rice, Organic Dark Meat Chicken (Includes Water, Organic Corn Starch, Salt), Organic Carrots, Organic Celery, Organic Chicken Broth, Organic Chicken Flavor (Organic Chicken Meat, Salt), Organic Chicken Fat, Organic Soy Sauce ((Water, Organic Soy Beans, Salt), Organic Maltodextrin), Yeast Extract, Organic Canola Oil, Organic Onions, Organic Flavor, Flavors, Sea Salt, Organic Onion Powder, Organic Tumeric For Color, Organic Spices,contains: Soy

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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