Is Health Valley Organic No Salt Added Chicken Noodle Soup, 14.5 oz Vegetarian?

Ingredients

Filtered Water, Organic Rice, Organic Dark Meat Chicken (Includes Water, Organic Corn Starch, Salt), Organic Carrots, Organic Celery, Organic Chicken Broth, Organic Chicken Flavor (Organic Chicken Meat, Salt), Organic Chicken Fat, Organic Soy Sauce ((Water, Organic Soy Beans, Salt), Organic Maltodextrin), Yeast Extract, Organic Canola Oil, Organic Onions, Organic Flavor, Flavors, Sea Salt, Organic Onion Powder, Organic Tumeric For Color, Organic Spices,contains: Soy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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