Is Health Valley Organic Soup No Salt Added Tomato -- 15 oz Vegetarian?

Description
Smooth, moderately thick tomato soup with a tomato-forward flavor and subtle acidity; often described by reviewers as consistent in texture and easy to heat. Common uses include sipping as a standalone bowl, pairing with grilled sandwiches, using as a pasta or rice sauce base, or incorporating into casseroles and stews.

Description
Smooth, moderately thick tomato soup with a tomato-forward flavor and subtle acidity; often described by reviewers as consistent in texture and easy to heat. Common uses include sipping as a standalone bowl, pairing with grilled sandwiches, using as a pasta or rice sauce base, or incorporating into casseroles and stews.
Ingredients
Filtered Water, Organic Tomato Puree, Organic Tomatoes In Organic Tomato Juice, Organic Tomato Paste, Organic Evaporated Cane Sugar, Organic Brown Rice Flour, Organic Unsalted Butter, Organic Cream (Milk)), Organic Onion Powder, Organic Acacia Gum, Citric Acid, Organic Garlic Powder, Organic Black Pepper, Ascorbic Acid, Contains: Milk, Not A Sodium Free Food, Contains: Milk, Not A Sodium Free Food
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


