Is Health Valley, Soup Minestrone No Salt Added Organic, 15 Ounce Gluten Free?

Ingredients

Filtered Water, Organic Celery, Organic Carrots, Organic Tomatoes In Organic Tomato Juice, Organic Onions, Organic Peas, Organic Tomato Paste, Organic Pasta (Organic Wheat Flour, Organic Egg Whites), Organic Green Beans, Organic Red Kidney Beans, Organic Corn Starch, Organic Small White Beans, Organic Spinach, Organic Expeller Pressed Canola Oil, Organic Evaporated Cane Sugar, Organic Spices, Organic Onion Powder, Organic Garlic Granules, Organic Concentrated Lemon Juice, Vitamin A Palmitate, Contains: Egg And Wheat, Not A Sodium Free Food

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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