Is Health & Vitality Thai Style Green Chicken Curry Low FODMAP?
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Ingredients
Thai Green Curry Sauce (43%): Water, Reconstituted Coconut Milk (Coconut Milk, Maltodextrin, Milk Protein), Green Curry Paste (Crustacean), Sugar, Fish Sauce, Ginger Puree, Vegetable Stock Powder, Herbs & Spices, Thickeners (1442, 415), Vegetable Oil, Acidity Regulator (330). Cooked Long Grain Rice (37%): Water, Long Grain Rice, Vegetable Oil. Cooked Chicken (10%): Chicken, Milk Solids, Thickeners (1442, 407), Salt, Acidity Regulator (451), Roast Chicken Flavour (Milk), Glucose, Gelling Agent (508), Water. Vegetables (10%): Peas, Beans. CONTAINS CRUSTACEAN, FISH, MILK. MAY CONTAIN SULPHITES, GLUTEN, WHEAT, CASHEW, EGG, PEANUT, SESAME, SOY.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Frozen Meal · Pouch