No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Health Warrior Chia Bars Gluten Free Vegan Mango -- 15 Bars Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

White Chia Seeds, Cashew Butter, Brown Rice Syrup, Chicory Root Fiber, Organic Brown Rice Crisps (Organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Rolled Oats, Dried Mango, Arabic Gum, Almonds, Unsweetened Coconut, White Grain Sorghum Extract, Natural Flavors, Sea Salt, Mixed Tocopherols (Natural Vitamin E), Monk Fruit Extract, Allergens: Contains Tree Nuts (Almonds, Cashews, Coconut), Produced On Equipment That Also Processes Other Tree Nuts, Peanuts, Soy And Milk, Allergens: Contains Tree Nuts (Almonds, Cashews, Coconut), Soy And Milk, Allergens:

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Health Warrior Chia Bars Gluten Free Vegan Mango -- 15 Bars is available at 1 retailer

Vitacost

About this product

Snack · Bar

Flavor
FruityNutty
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast