Is Health Wise Turkey Chili With Beans Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Cooked Ground Turkey (turkey Thigh Meat, Water, Salt), Pinto Beans, Crushed Tomatoes, Tomatoes In Juice (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Onions, Beef Stock Concentrate, Chili Powder (chili Pepper, Cumin, Salt, Garlic Oregano), Modified Corn Starch, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Sugar, Salt, Garlic Powder, Onion Powder, Spice. Contain Anchovies And Wheat.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Soup · Can