Is Healtheries Rice Wheels Cheese Multipack Gluten Free Lunchbox Snacks 6x21g | 126g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply.

Why it's not alpha-gal friendly

  • milk solids
  • cheese powder
  • cheese seasoning

milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Light, airy wheels deliver a mild, savory cheesy taste with a crisp, crunchy texture; commonly eaten as a quick snack, packed in lunchboxes, or served with dips. Customer feedback highlights enjoyable crunch and kid-friendly flavor, while some reviewers note an artificial or overly salty aftertaste and variable packaging quality issues.

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Ingredients

Rice (81%), cheese seasoning (milk solids, cheese powder, salt, sugar, maltodextrin, yeast extract, flavours (contains egg), anticaking agent (551), coconut oil), sunflower oil, salt, garlic powder, antioxidant (307), emulsifier (soy lecithin).

Check Healtheries Rice Wheels Cheese Multipack Gluten Free Lunchbox Snacks 6x21g | 126g against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Healtheries Rice Wheels Cheese Multipack Gluten Free Lunchbox Snacks 6x21g | 126g is available at 1 retailer

Woolworths

About this product

Snack · Cracker

Flavor
SavorySalty
Texture
Crispy
Commonly used for
SnackingOn The Go