Is Healtheries Women's Multi + Iron Gummies Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 5 ingredients that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

gelatine
sucrose
natural flavours
vitamin d3 5
biotin 19
+1 more

gelatine

Dietitian note

Gelatin comes from the skin, cartilage, and bones of animals.

Note by Rhyan Geiger, RDN

+2 more in the app

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Ingredients

Elemental Magnesium 11mg, Elemental Zinc 2.2mg, Vitamin E 7.7mg, Pyridoxine Hydrochloride 1.38mg, Vitamin B1 624mcg, Iodine 55mcg, Vitamin C 44mg, Nicotinamide 13.2mg, Biotin 19.3mcg, Vitamin D3 5.5mcg, Elemental Iron 500mcg, Natural Colour, Natural Flavours, Glucose, Sucrose, Gelatine, Acidity Regulators, Maize Starch, Coconut Oil, Carnauba Wax.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 6 ingredients that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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