Is HealthSmart High Protein Bacon & Cheese Omelet, 15g Protein, Low Calorie, Low Carb, Low Fat, Gluten Free, KETO Diet Friendly, Ideal Protein Compatible, 7 Count Box Dairy Free?
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Ingredients
Whey Protein Concentrate, Eggs, Egg Whites, Textured Vegetable Protein (Soy Flour, Caramel Color, And Fd&c Red 3), Natural Flavors, Salt, Yeast Extract, Contains Less Than 2% Of The Following: Soybean Oil, Beta-carotene Color (Maltodextrin, Gum Acacia, Sucrose, Vegetable Oil, Sodium Ascorbate, Beta-carotene Usp, Di-alpha-tocopherol, Silicon Dioxide (Anticaking Agent)), Tomato Powder, Onion Powder, Garlic Powder, Spices, Sunflower Oil (Antidusting Agent), Soy Lecithin, Contains: Milk, Egg And Soy, Manufactured On Equipment That Processes Wheat Peanuts And Treenuts
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.