Is HealthSmart - High Protein Diet Dinner - Vegan Chicken Curry - 15g Protein - Low Calorie - Low Carb - Low Fat - Vegan - 7/Box GERD Friendly?
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Why it's not GERD friendly
- citric acid
- black pepper
- dehydrated green chili pepper
- dehydrated tomato
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Textured Vegetable Protein (Soy Flour, Caramel Color), Soy Protein Isolate, Coconut Curry Seasoning (Spice, Corn Maltodextrin, Salt, Yeast Extract, Sugar, Potato Maltodextrin, Onion Powder, Turmeric, Garlic Powder, Coconut Oil, Acacia Gum, Citric Acid, Silicon Dioxide, Natural Flavor, Polysorbate 80, Turmeric Extractives (For Color), Caramel Color), Dehydrated Onion, Dehydrated Tomato, Dehydrated Green Chili Pepper, Salt, Dehydrated Cilantro Flakes, Xanthan Gum, Turmeric, Curry Powder Blend (Spice, Turmeric, Paprika, Silicon Dioxide), Garlic Powder, Onion Powder, Black Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
HealthSmart - High Protein Diet Dinner - Vegan Chicken Curry - 15g Protein - Low Calorie - Low Carb - Low Fat - Vegan - 7/Box is available at 1 retailer
About this product
Frozen Meal · Frozen