This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is HealthSource International Nuco Coconut Wraps, 5 ea Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Thin, mildly sweet wraps offer a soft, pliable texture that can be slightly delicate; warming or moistening improves flexibility. Commonly used for roll-ups, savory or sweet fillings, snack wraps and dessert crepes. Reviewers note pleasant aroma, versatility and occasional variability in size or tear-resistance when overfilled and ease of portability.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Organic Coconut Meat, Organic Coconut Water, Organic Virgin Coconut Oil, Organic Turmeric Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →
Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

Details →

Similar Products

GoMacro Coconut + Almond Butter + Chocolate Chips MacroBar®

Silk Dairy-Free Dark Chocolate Coconut Yogurt - 5.3oz

So Delicious Frozen Dessert Dairy Free Coconut Milk Cookie Dough - 1 Pint

Dairy Free Coconut Milk Yogurt Alternative, Strawberry Banana, Vegan, Non-GMO Project Verified, 5.3 oz

So Delicious Dairy Free Coconut Milk Yogurt Alternative Raspberry 5.3oz Cup

Where to buy

HealthSource International Nuco Coconut Wraps, 5 ea is available at 12 retailers

Whole FoodsKrogerRalphsWalmartHy-VeeMariano'sPick 'n SaveSmith'sFry'sCentral MarketGluten Free MallAmazon

About this product

Bread · Sheet

Flavor
NuttySweet
Texture
ChewySoft
Commonly used for
SandwichSnackingMeal Prep
Low FODMAP? HealthSource International Nuco Coconut Wraps, 5 ea | Spoonful