Is Healthy Choice Balsamic Garlic Steak Low FODMAP?

Ingredients

Mashed Potatoes (rehydrated potato flakes and granules [water, potatoes, mono- and diglycerides, citric acid, disodium dihydrogen pyrophosphate, BHT, sodium bisulfite], roasted potatoes, contains 2% or less of: butter [cream, salt], soybean oil, nonfat dry milk, roasted garlic, sea salt, potassium salt, dehydrated garlic, xanthan gum, guar gum), green beans, seasoned cooked beef steak and binder product (beef, water, contains 2% or less of: caramel color, dextrose, seasoning [natural flavor, salt, maltodextrin, dried whey, dried cauliflower, sesame oil], modified corn starch, potassium chloride, potassium phosphate, salt, sodium phosphates, spice extractives), sauce (water, balsamic vinegar [wine vinegar, concentrated grape must], cherry juice concentrate, onions, corn starch, contains 2% or less of: molasses, sugar, garlic, Chardonnay wine, beef flavor [cooked beef, yeast extract, beef tallow, beef extract, flavoring, salt, sugar, vegetable juice concentrates {onion, carrot, celery}, lactic acid], canola oil, Burgundy wine, salt, butter [cream, salt], black pepper, locust bean gum). Contains: milk, sesame.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products