Is Healthy Choice Cafe Steamers Chicken Linguini & Red Pepper Alfredo 9.8oz PKG Dairy Free?
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Ingredients
Cooked Enriched Pasta (Water, Durum Semolina, Egg White, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Broccoli, Chicken Tenderloin (Chicken Tenderloins, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product (Isolated Soy Protein, Modified Food Starch, Cornstarch, Carrageenan, Soy Lecithin), Dextrose, Salt, Sun Dried Tomatoes, Potassium And Sodium Phosphates, Potassium Chloride, Flavoring, Onion, Garlic, Caramel Color), Water, Red Peppers, Red Pepper Puree (Sweet Red Peppers, High Maltose Corn Syrup, Salt), Full Moisture Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Half And Half (Cream, Milk), Modified Corn Starch, Flavorings, Sodium Phosphates, Potassium Chloride, Whey Protein Concentrate, Soybean Oil, Spicy Pepper Sauce (Vinegar, Aged Red Pepper, Salt), Salt, Locust Bean Gum
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.