Is HEALTHY CHOICE Cafe Steames Simply Chicken Pasta Primavera, 10 OZ Gluten Free?
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Why it's not gluten free
- whole grain wheat flour
- durum wheat semolina
- egg, milk, soy, wheat
- wheat
- natural flavoring
whole grain wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COOKED PASTA (WATER, PASTA [WHOLE GRAIN WHEAT FLOUR {ULTRAGRAIN®}, DURUM WHEAT SEMOLINA, EGG WHITE], SUNFLOWER OIL), COOKED CHICKEN (CHICKEN BREAST, WATER, CONTAINS 2% OR LESS OF: SEA SALT, SUGAR, OLIVE OIL, ISOLATED SOY PROTEIN, NATURAL FLAVORING), WATER, GREEN ZUCCHINI, TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), TOMATO PASTE, RED BELL PEPPERS, SPINACH, ONIONS, CONTAINS 2% OR LESS OF: BROWN SUGAR, GARLIC PUREE, SEA SALT, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CORN STARCH, SPICES, XANTHAN GUM. CONTAINS: EGG, MILK, SOY, WHEAT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Frozen Meal · Frozen