This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Healthy Choice Chicken with Rice Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Mild savory profile highlights tender protein and grain components; protein tends to be tender while the grain ranges from fluffy to occasionally soft. Commonly used as a quick microwaveable lunch, convenience meal, or light dinner, reviewers mention consistent convenience, occasional uneven heating, and reasonable portion size and simple reheating steps.

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Ingredients

Chicken Broth, Cooked Chicken (chicken Breast With Rib Meat, Water, Modified Rice Staro) Stated Soy Protein, Salt, Sodium Phosphates), Carrots, Celery, White Rice, Less Than2% Of: Modife) Corn Starch, Flavorings, Rendered Chicken Fat, Potassium Salt, Salt, Mixed Triglycerides, Yeast Extract, Chicken Fat, Malic Acid, Turmeric, Sugar, Beta Carotene (color). Contains: Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Frozen Meal · Frozen

Flavor
SavoryUmami
Texture
ChunkyTender
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? Healthy Choice Chicken with Rice | Spoonful