Is HEALTHY CHOICE Country Herb Chicken Complete Meal, 11.35 OZ Dairy Free?

Ingredients

WHITE MEAT CHICKEN PATTY (WHITE MEAT CHICKEN, WATER, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, SALT, POTASSIUM CHLORIDE, FLAVORING), ROASTED RED POTATOES (RED POTATOES, CANOLA OIL, SALT, MALTODEXTRIN, WHEAT STARCH, DRIED ONION, SUGAR, RED BELL PEPPER, CORN STARCH, PARSLEY, PAPRIKA, SPICES, NATURAL FLAVOR, CARAMEL COLOR, GARLIC, TURMERIC EXTRACT, ANNATTO EXTRACT, CITRIC ACID, SODIUM ACID PYROPHOSPHATE, DEXTROSE), GRAVY (WATER, SHERRY WINE [SULFITING AGENTS], MODIFIED CORN STARCH, SWEET CREAM POWDER [CREAM, NONFAT MILK, SODIUM CASEINATE], CONTAINS 2% OR LESS OF: CHICKEN FLAVOR [CONTAINS CHICKEN BROTH, XANTHAN GUM, ASCORBIC ACID, YEAST EXTRACT, CITRIC ACID], SOYBEAN OIL, SALT, ONION POWDER, GARLIC POWDER, FLAVORINGS, CARAMEL COLOR), CORN, WATER, CHERRIES, BLUEBERRIES, BROWN SUGAR, CONTAINS 2% OR LESS OF: CHERRY JUICE CONCENTRATE, MODIFIED CORN STARCH, ACETYLATED MONOGLYCERIDES, ALMOND EXTRACT, SALT, SUGAR, MALIC ACID. CONTAINS: MILK, SOY, WHEAT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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