Is HEALTHY CHOICE Country Herb Chicken Complete Meal, 11.35 OZ Gluten Free?

Ingredients

WHITE MEAT CHICKEN PATTY (WHITE MEAT CHICKEN, WATER, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, SALT, POTASSIUM CHLORIDE, FLAVORING), ROASTED RED POTATOES (RED POTATOES, CANOLA OIL, SALT, MALTODEXTRIN, WHEAT STARCH, DRIED ONION, SUGAR, RED BELL PEPPER, CORN STARCH, PARSLEY, PAPRIKA, SPICES, NATURAL FLAVOR, CARAMEL COLOR, GARLIC, TURMERIC EXTRACT, ANNATTO EXTRACT, CITRIC ACID, SODIUM ACID PYROPHOSPHATE, DEXTROSE), GRAVY (WATER, SHERRY WINE [SULFITING AGENTS], MODIFIED CORN STARCH, SWEET CREAM POWDER [CREAM, NONFAT MILK, SODIUM CASEINATE], CONTAINS 2% OR LESS OF: CHICKEN FLAVOR [CONTAINS CHICKEN BROTH, XANTHAN GUM, ASCORBIC ACID, YEAST EXTRACT, CITRIC ACID], SOYBEAN OIL, SALT, ONION POWDER, GARLIC POWDER, FLAVORINGS, CARAMEL COLOR), CORN, WATER, CHERRIES, BLUEBERRIES, BROWN SUGAR, CONTAINS 2% OR LESS OF: CHERRY JUICE CONCENTRATE, MODIFIED CORN STARCH, ACETYLATED MONOGLYCERIDES, ALMOND EXTRACT, SALT, SUGAR, MALIC ACID. CONTAINS: MILK, SOY, WHEAT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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