Is HEALTHY CHOICE Country Herb Chicken Complete Meal, 11.35 OZ Low FODMAP?

Ingredients

WHITE MEAT CHICKEN PATTY (WHITE MEAT CHICKEN, WATER, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, SALT, POTASSIUM CHLORIDE, FLAVORING), ROASTED RED POTATOES (RED POTATOES, CANOLA OIL, SALT, MALTODEXTRIN, WHEAT STARCH, DRIED ONION, SUGAR, RED BELL PEPPER, CORN STARCH, PARSLEY, PAPRIKA, SPICES, NATURAL FLAVOR, CARAMEL COLOR, GARLIC, TURMERIC EXTRACT, ANNATTO EXTRACT, CITRIC ACID, SODIUM ACID PYROPHOSPHATE, DEXTROSE), GRAVY (WATER, SHERRY WINE [SULFITING AGENTS], MODIFIED CORN STARCH, SWEET CREAM POWDER [CREAM, NONFAT MILK, SODIUM CASEINATE], CONTAINS 2% OR LESS OF: CHICKEN FLAVOR [CONTAINS CHICKEN BROTH, XANTHAN GUM, ASCORBIC ACID, YEAST EXTRACT, CITRIC ACID], SOYBEAN OIL, SALT, ONION POWDER, GARLIC POWDER, FLAVORINGS, CARAMEL COLOR), CORN, WATER, CHERRIES, BLUEBERRIES, BROWN SUGAR, CONTAINS 2% OR LESS OF: CHERRY JUICE CONCENTRATE, MODIFIED CORN STARCH, ACETYLATED MONOGLYCERIDES, ALMOND EXTRACT, SALT, SUGAR, MALIC ACID. CONTAINS: MILK, SOY, WHEAT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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