Is Healthy Choice Gourmet Steamers Healthy Choice Sweet Sour Gourmet Steamers GERD Friendly?
Why it's not GERD friendly
- orange peel
- orange juice
- orange marmalade with pectin
- citric acid
- pineapple juice concentrate
- diced pineapple
- garlic powder
- tomato paste
- white vinegar
- vinegar
orange peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Long Grain Rice, Cooked Seasoned Chicken Chunks (Chicken Breast, Water, Olive Oil, Soy Protein Isolate Product (Soy Protein Isolate, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin (Emulsifiers)), Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Spice Extracts), Water, Sugar, Onions, Diced Pineapple, Green Peppers, Red Peppers, Pineapple Juice Concentrate, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid (Acidulant)), Apricot Preserve With Pectin (Apricots, Corn Syrup, Fructose Syrup, Sugar, Fruit Pectin, Citric Acid (Acidulant)), Modified Corn Starch, Orange Marmalade With Pectin (Fructose Syrup, Corn Syrup, Orange Peel, Orange Juice, Citric Acid (Acidulant), Fruit Pectin), White Vinegar, Soybean Oil, Tomato Paste, Sesame Oil, Garlic Powder, Contains: Wheat, Soy, Sesame
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Healthy Choice Gourmet Steamers Healthy Choice Sweet Sour Gourmet Steamers is available at 8 retailers
About this product
Poultry · Frozen


