Is HEALTHY CHOICE Hearty Chicken Vegetable Soup, 17 OZ Vegan?
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Ingredients
Water, Tomatoes in Juice (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Cooked Chicken (Chicken Breast with Rib Meat, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Onions, Green Zucchini, Carrots, Celery, Green Beans, Chicken Flavor (Contains Chicken Broth, Maltodextrin, Turkey Broth, Rendered Chicken Fat, Salt, Yeast Extract, Cooked Chicken, Turkey Fat, Turkey Meat, Cottonseed Oil, Mushroom Powder, Flavor, Disodium Inosinate & Disodium Guanylate), Pearled Barley, Less than 2% of: Tomato Concentrate, Modified Corn Starch, Sugar, Tomato Paste, Chardonnay Wine, Garlic, Sautéed Vegetables (Carrots, Celery, Onions), Canola Oil, Butter (Cream, Salt), Salt, Olive Oil, Sea Salt, Black Pepper, Soybean Oil, Natural Flavoring.CONTAINS: MILK, SOY.MAY CONTAIN: WHEAT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.