Is Healthy Choice Power Bowl Roasted Red Pepper & Egg White Shakshuka Low FODMAP?

Ingredients

Shakshuka Sauce (Water, Tomatoes, Tomato Puree, Fire Roasted Red Bell Peppers, Onions, Roasted Garlic, Garlic, Serrano Pepper Puree, Olive Oil, Corn Starch, Vinegar, Salt, Spices, Paprika, Canola Oil, Citric Acid), Cooked Egg Whites (Egg Whites, Corn Starch, Salt, Xanthan Gum), Vegetable Blend Roasted Red Bell Pepper, Caramelized Onions, Kale, Hard, Spinach, Cooked Multigrains Water, Steel Cut Oats, Farro, Buckwheat, Red Quinoa, Feta Cheese, Cilantro, Contains: Egg, Milk, Wheat, Oats

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Healthy Choice Power Bowl Roasted Red Pepper & Egg White Shakshuka is available at 3 retailers

About this product

Frozen Meal · Frozen