No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Trader Joe's Tomato and Roasted Red Pepper Soup Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Bright, slightly sweet with a mild smoky note, offering a smooth, creamy texture and consistent thickness. Commonly enjoyed warm as a quick lunch or starter, paired with bread or sandwiches, and used as a dip. Reviewers note reliable flavor and convenience, with occasional comments about perceived saltiness or thinness periodically.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Organic Reduced Fat Milk, Filter Water, Organic Tomato Paste, Organic Cane Sweetener (sugar), Organic Roasted Red Pepper Flavor (organic Red Peppers, Sea Salt, Organic Butter), Organic Roasted Garlic, Organic Roasted Red Peppers, Sea Salt, Sodium Citrate, Organic Rice Flour, Organic Garlic Powder, Organic Onion Powder, Organic Spices. Contains Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

GOOD THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER 1X3.500 OZ

Trader Joe's Gluten Free White Sandwich Bread

Bob’s Red Mill Gluten Free Oatmeal Cup Brown Sugar And Maple, 2.15 oz (Case of 12)

Campbell's® Condensed Condensed Tomato Soup

Trader Joe's Gluten Free Plain Bagels

Where to buy

Trader Joe's Tomato and Roasted Red Pepper Soup is available at 1 retailer

Trader Joes
Low FODMAP? Trader Joe's Tomato and Roasted Red Pepper Soup | Spoonful