No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Healthy Choice Power Bowls Basil Pesto Chicken Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Vegetable Blend (yellow Zucchini, Cooked White Kidney Beans, Tomatoes, Kale, Chard, Spinach), Seasoned Cooked Chicken Pieces (chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavour), Riced Cauliflower, Pesto (water, Olive Oil, Parmesan Cheese, Red Wine Vinegar, Tapioca Starch, Basil, Honey, Garlic, Garlic Puree, Salt, Dried Cane Syrup, Parsley, Lemon Juice Concentrate, Spice). Contains: Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Healthy Choice Power Bowls Basil Pesto Chicken is available at 6 retailers

Walmart CaLoblawsReal Canadian SuperstoreZehrsYour Independent GrocerValuemart

About this product

Frozen Meal · Frozen

Flavor
GarlickyHerbaceousSavory
Texture
CreamySoft
Commonly used for
LunchMeal PrepOn The GoSide Dish
Low FODMAP? Healthy Choice Power Bowls Basil Pesto Chicken | Spoonful