Is Healthy Choice Salsa Verde Chicken Gluten Free?

Ingredients

Black Beans In Sauce (cooked Black Beans [water, Black Beans], Water, Onions, Contains 2% Or Less Of: Apple Cider Vinegar, Garlic, Canola Oil, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Corn Starch, Tomato Paste, Salt, Chili Powder [chili Pepper, Spices, Garlic Powder, Onion Powder], Ground Cumin, Onion Powder, Smoked Paprika, Chipotle Chile Pepper), Seasoned Cooked White Meat Chicken Patty (chicken Breast With Rib Meat, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Potassium Salt, Flavoring, Rosemary Extract), Sauce (crushed Tomatillos, Water, Onions, Key West Lime Juice [water, Lime Juice Concentrates, Lime Oil], Corn Starch, Jalapeno Peppers, Garlic, Distilled Vinegar, Salt, Canola Oil, Serrano Pepper Puree), Cooked Brown Rice (water, Brown Rice), Jalapeno Peppers, Red Bell Peppers, Tomatoes, Cilantro. Contains Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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