No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Healthy Choice Simply Chicken Vegetable Stir Fry Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Savory sauce, tender bites and crisp-tender pieces provide straightforward flavors and contrasting textures; commonly prepared for quick weeknight dinners, office lunches or convenient reheating. Reviewers frequently note reliable microwave convenience, consistent portioning and satisfying texture, while some mention uneven heating and variability in seasoning intensity across packages between different batches.

Ingredients

Vegetables (Broccoli, Carrots, Edamame, Onions, Red Peppers), Cooked Seasoned Chicken Pieces (Chicken Breast, Water, Sea Salt, Sugar, Olive Oil, Soy Protein Isolate Product (Isolated Soy Protein, Soy Fibre, Rice Starch), Natural Flavour), Sesame Sauce (Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid (Acidulant)), Sugar, Rice Vinegar, Salted Sake, Corn Starch, Garlic Puree, Sesame Oil, Ginger Puree, Locust Bean Gum), Contains: Wheat, Soy, Sesame

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.