Is Healthy Choice Simply Chicken Vegetable Stir Fry Low FODMAP?
Description
Savory sauce, tender bites and crisp-tender pieces provide straightforward flavors and contrasting textures; commonly prepared for quick weeknight dinners, office lunches or convenient reheating. Reviewers frequently note reliable microwave convenience, consistent portioning and satisfying texture, while some mention uneven heating and variability in seasoning intensity across packages between different batches.
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Description
Savory sauce, tender bites and crisp-tender pieces provide straightforward flavors and contrasting textures; commonly prepared for quick weeknight dinners, office lunches or convenient reheating. Reviewers frequently note reliable microwave convenience, consistent portioning and satisfying texture, while some mention uneven heating and variability in seasoning intensity across packages between different batches.
Ingredients
Vegetables (Broccoli, Carrots, Edamame, Onions, Red Peppers), Cooked Seasoned Chicken Pieces (Chicken Breast, Water, Sea Salt, Sugar, Olive Oil, Soy Protein Isolate Product (Isolated Soy Protein, Soy Fibre, Rice Starch), Natural Flavour), Sesame Sauce (Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid (Acidulant)), Sugar, Rice Vinegar, Salted Sake, Corn Starch, Garlic Puree, Sesame Oil, Ginger Puree, Locust Bean Gum), Contains: Wheat, Soy, Sesame
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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