Is Healthy Choice Simply Chicken Vegetable Stir Fry Vegan?

Description
Savory sauce, tender bites and crisp-tender pieces provide straightforward flavors and contrasting textures; commonly prepared for quick weeknight dinners, office lunches or convenient reheating. Reviewers frequently note reliable microwave convenience, consistent portioning and satisfying texture, while some mention uneven heating and variability in seasoning intensity across packages between different batches.

Description
Savory sauce, tender bites and crisp-tender pieces provide straightforward flavors and contrasting textures; commonly prepared for quick weeknight dinners, office lunches or convenient reheating. Reviewers frequently note reliable microwave convenience, consistent portioning and satisfying texture, while some mention uneven heating and variability in seasoning intensity across packages between different batches.
Ingredients
Vegetables (Broccoli, Carrots, Edamame, Onions, Red Peppers), Cooked Seasoned Chicken Pieces (Chicken Breast, Water, Sea Salt, Sugar, Olive Oil, Soy Protein Isolate Product (Isolated Soy Protein, Soy Fibre, Rice Starch), Natural Flavour), Sesame Sauce (Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid (Acidulant)), Sugar, Rice Vinegar, Salted Sake, Corn Starch, Garlic Puree, Sesame Oil, Ginger Puree, Locust Bean Gum), Contains: Wheat, Soy, Sesame
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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