Is Healthy Choice Simply Chicken Vegetable Stir Fry Vegetarian?

Description
Savory sauce, tender bites and crisp-tender pieces provide straightforward flavors and contrasting textures; commonly prepared for quick weeknight dinners, office lunches or convenient reheating. Reviewers frequently note reliable microwave convenience, consistent portioning and satisfying texture, while some mention uneven heating and variability in seasoning intensity across packages between different batches.

Description
Savory sauce, tender bites and crisp-tender pieces provide straightforward flavors and contrasting textures; commonly prepared for quick weeknight dinners, office lunches or convenient reheating. Reviewers frequently note reliable microwave convenience, consistent portioning and satisfying texture, while some mention uneven heating and variability in seasoning intensity across packages between different batches.
Ingredients
Vegetables (Broccoli, Carrots, Edamame, Onions, Red Peppers), Cooked Seasoned Chicken Pieces (Chicken Breast, Water, Sea Salt, Sugar, Olive Oil, Soy Protein Isolate Product (Isolated Soy Protein, Soy Fibre, Rice Starch), Natural Flavour), Sesame Sauce (Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid (Acidulant)), Sugar, Rice Vinegar, Salted Sake, Corn Starch, Garlic Puree, Sesame Oil, Ginger Puree, Locust Bean Gum), Contains: Wheat, Soy, Sesame
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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