Is Healthy Choice Simply Grilled Chicken Pesto And Vegetables Low FODMAP?
Description
Balanced, savory flavor with a mild aromatic note and consistent heat-through from microwave preparation. Textures contrast between tender main pieces and softer side components; some reviewers report occasional uneven heating or soft texture. Commonly used as a quick lunch or light dinner, often served with simple accompaniments for added bulk.
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Description
Balanced, savory flavor with a mild aromatic note and consistent heat-through from microwave preparation. Textures contrast between tender main pieces and softer side components; some reviewers report occasional uneven heating or soft texture. Commonly used as a quick lunch or light dinner, often served with simple accompaniments for added bulk.
Ingredients
Vegetables (Broccoli, Cauliflower, Peas), Cooked Seasoned Chicken Pieces (Chicken Breast, Water, Sea Salt, Sugar, Olive Oil, Soy Protein Isolate Product (Isolated Soy Protein, Soy Fibre, Rice Starch), Natural Flavour), Basil Pesto Sauce (Water, Parmesan Cheese, Romano Cheese, Corn Starch, Cream, Whey Protein Concentrate, Sea Salt, Basil, Butter, Garlic Powder, Onion Powder, Locust Bean Gum, Black Pepper), Contains: Milk, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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