No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Healthy Choice Simply Grilled Chicken Pesto And Vegetables Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Balanced, savory flavor with a mild aromatic note and consistent heat-through from microwave preparation. Textures contrast between tender main pieces and softer side components; some reviewers report occasional uneven heating or soft texture. Commonly used as a quick lunch or light dinner, often served with simple accompaniments for added bulk.

Ingredients

Vegetables (Broccoli, Cauliflower, Peas), Cooked Seasoned Chicken Pieces (Chicken Breast, Water, Sea Salt, Sugar, Olive Oil, Soy Protein Isolate Product (Isolated Soy Protein, Soy Fibre, Rice Starch), Natural Flavour), Basil Pesto Sauce (Water, Parmesan Cheese, Romano Cheese, Corn Starch, Cream, Whey Protein Concentrate, Sea Salt, Basil, Butter, Garlic Powder, Onion Powder, Locust Bean Gum, Black Pepper), Contains: Milk, Soy

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Healthy Choice Simply Grilled Chicken Pesto And Vegetables is available at 3 retailers

ZehrsFortinosGrocery Gateway

About this product

Frozen Meal · Frozen

Flavor
SavorySaltyNutty
Texture
SoftTenderCreamy
Commonly used for
Meal PrepLunch
Low FODMAP? Healthy Choice Simply Grilled Chicken Pesto And Vegetables | Spoonful