Is Healthy Choice Simply Steamers Grilled Chicken Pesto & Vegetables Vegetarian?

Ingredients

Vegetables (Broccoli, Cauliflower, Peas), Cooked Seasoned Chicken Pieces (Chicken Breast, Water, Sea Salt, Sugar, Olive Oil, Soy Protein Isolate Product (Isolated Soy Protein, Soy Fibre, Rice Starch), Natural Flavour), Basil Pesto Sauce (Water, Parmesan Cheese, Romano Cheese, Corn Starch, Cream, Whey Protein Concentrate, Sea Salt, Basil, Butter, Garlic Powder, Onion Powder, Locust Bean Gum, Black Pepper), Contains: Milk, Soy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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