Is Healthy Choice Simply Steamers Meatball Marinara GERD Friendly?
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Why it's not GERD friendly
- beef
- cooked meatballs with glaze
- pork
- parmesan cheese
- citric acid
- milk
- garlic
- black pepper
- garlic puree
- +3 more
beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Marinara Sauce (Water, Tomatoes In Juice (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid (Acidulent)), Tomatoes, Brown Sugar, Onions, Garlic Puree, Sea Salt, Parmesan Cheese, Corn Starch, Basil, Oregano, Xanthan Gum, Fennel, Black Pepper), Cooked Whole Grain Penne Pasta (Water, Whole Grain Wheat Flour, Durum Wheat Semolina, Dried Egg Whites, Sunflower Oil), Cooked Meatballs With Glaze (Pork, Water, Beef, Tomatoes, Bread Crumbs, Onions, Parmesan Cheese, Soy Protein Isolate, Sea Salt, Sugar, Garlic, Black Pepper, Rosemary), Spinach, Contains: Wheat, Soy, Milk, Egg
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Healthy Choice Simply Steamers Meatball Marinara is available at 6 retailers
About this product
Frozen Meal · Frozen