Is HEALTHY CHOICE, STEAMING ENTREES, HONEY BASALMIC CHICKEN Vegetarian?

Ingredients

RED POTATOES, CHERRY TOMATOES, CHICKEN TENDERLOINS (CHICKEN TENDERLOIN, WATER, OLIVE OIL, ISOLATED SOY PROTEIN PRODUCT [ ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, SALT, POTASSIUM CHLORIDE, PAPRIKA, CARAMEL COLOR, FLAVORINGS), WATER, ASPARAGUS, BALSAMIC VINEGAR, HONEY, EXTRA VIRGIN OLIVE OIL, GARLIC, CORN STARCH, SEA SALT, SPICE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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