Is Healthy Crunch Double Chocolate Granola Bars Vegan?

Ingredients

Gluten-free Whole Grains Oat, Tapioca Fiber, Brown Rice, Dairy Free Semi-sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter), Glycerin, Brown Rice Syrup, Sunflower Seed, Pea Protein, Rice Protein, Sunflower Oil, Cocoa Powder, Brown Rice Flour, Sunflower Seed Butter, Fruit And Vegetable Blend (apple Extract, Onion Extract, Broccoli, Kale, Cranberry, Raspberry), Agar, Natural Flavor, Salt. May Contain: Coconut (tree-nuts) Manufactured In A Peanut-free And Gluten-free Facility.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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