Is Healthy Crunch Double Chocolate Granola Bars Dairy Free?

Ingredients

Gluten-free Whole Grains Oat, Tapioca Fiber, Brown Rice, Dairy Free Semi-sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter), Glycerin, Brown Rice Syrup, Sunflower Seed, Pea Protein, Rice Protein, Sunflower Oil, Cocoa Powder, Brown Rice Flour, Sunflower Seed Butter, Fruit And Vegetable Blend (apple Extract, Onion Extract, Broccoli, Kale, Cranberry, Raspberry), Agar, Natural Flavor, Salt. May Contain: Coconut (tree-nuts) Manufactured In A Peanut-free And Gluten-free Facility.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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