Is Healthy Crunch School Approved Granola Bars Berry Alpha-Gal?


Ingredients
GLUTEN-FREE WHOLE GRAIN OAT, DEXTRIN (TAPIOCA FIBER), SUNFLOWER SEEDS, BROWN RICE, GLYCERIN, BROWN RICE SYRUP, PEA PROTEIN CRISP (PEA PROTEIN CONCENTRATE, BROWN RICE FLOUR), MIX BERRY (CRANBERRY, BLUEBERRY, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), CURRANT (CURRANT, SUNFLOWER OIL), RICE PROTEIN, SUNFLOWER OIL, NATURAL FLAVOUR, FRUIT AND VEGETABLE BLEND (APPLE, ONION, BROCCOLI, KALE, CRANBERRY, RASPBERRY), AGAR, PROBIOTIC (INULIN, BACILLUS COAGULANS), SALT.
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


