Is Healthy Crunch School Approved Granola Bars Double Chocolate Alpha-Gal?

Ingredients

Potassium, Calcium, Iron, Gluten-free whole grain oat, Dextrin (tapioca fiber), Brown rice, Sunflower seeds, Semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter), Glycerin, Brown rice syrup, Pea protein crisp (pea protein concentrate, brown rice flour), Rice protein, Sunflower oil, Cocoa powder, Fruit and vegetable blend (apple, onion, broccoli, kale, cranberry, raspberry), Agar, Natural flavour, Salt.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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