Is Healthy Crunch School Approved Granola Bars Double Chocolate Dairy Free?

Ingredients

Potassium, Calcium, Iron, Gluten-free whole grain oat, Dextrin (tapioca fiber), Brown rice, Sunflower seeds, Semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter), Glycerin, Brown rice syrup, Pea protein crisp (pea protein concentrate, brown rice flour), Rice protein, Sunflower oil, Cocoa powder, Fruit and vegetable blend (apple, onion, broccoli, kale, cranberry, raspberry), Agar, Natural flavour, Salt.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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