Is Healthy Diet Protein & Fiber Crisp Bars (7/box) (Caramel Sea Salt) Low FODMAP?

Ingredients

Protein Blend (Soy Protein Isolate, Whey Protein Isolate, Dried Egg Whites), Salted Caramel Flavored Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Salt, Artificial Color (Yellow Lake 6, Yellow Lake 5, Blue Lake 2), Soy Lecithin (An Emulsifier), And Natural Flavor), Prebiotic Dietary Vegetable Fiber, Invert Cane Syrup, Water, Tapioca Starch, Xylitol, Natural Flavors, Vegetable Glycerin, Salt, Caramel Color, Xanthan Gum, Stevia

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Healthy Diet Protein & Fiber Crisp Bars (7/box) (Caramel Sea Salt) is available at 1 retailer

About this product

Protein Bar · Bar