Is HEALTHY GREENS VEGETABLE & FRUIT BEVERAGE Vegetarian?

Ingredients

WATER, CONCENTRATED JUICES OF (YELLOW CARROTS, SPINACH), CONCENTRATED JUICES OF (APPLES, PINEAPPLES), CONTAINS LESS THAN 2% OF: DEHYDRATED SPINACH, CITRIC ACID, NATURAL FLAVORING, VEGETABLE JUICE BLEND (CUCUMBER JUICE CONCENTRATE, CELERY JUICE CONCENTRATE, KALE JUICE, ROMAINE LETTUCE JUICE, SPINACH PUREE [SPINACH, WATER], GREEN BELL PEPPER JUICE), VITAMIN C (ASCORBIC ACID), VITAMIN E (ALPHA TOCOPHEROL ACETATE), HUITO JUICE CONCENTRATE, WATERMELON JUICE CONCENTRATE, BETA CAROTENE FOR COLOR.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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