Is Healthy & Hearty Chicken Noodle Soup Vegan?
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Ingredients
Chicken Broth, Carrots, Cooked White Chicken Meat, Enriched Noodles (wheat Flour, Egg White, Whole Egg, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Celery, Contains Less Than 2% Of: Potassium Chloride, Modified Corn Starch, Chicken Fat, Yeast Extract, Salt, Onion Powder, Hydrolyzed Wheat Gluten, Sugar, Sea Salt, Natural Flavor, Maltodextrin, Disodium Inosinate, Disodium Guanylate, Sodium Phosphate, Garlic Powder, Ascorbic Acid, Parsley Flakes, Beta Carotene (for Color). Contains Eggs and Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.