Is Healthy 'N Fit 100% Egg Protein Vanilla Ice Cream Flavour Vegan?
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Ingredients
100% Pure Extracted Egg Albumen (with A Protein Efficiency Ration (p.e.r.) Of 3.9 Or Greater), Enzymatic Digest Of Egg Albumen Containing Naturally Occurring Amino Acid, Natural Flavors, Stevia Extract, Papain And Bromelain (natural Digestive Enzymes), Sunflower Lecithin. Contains Egg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.