No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Healthy Sensations Cookie Couture Vintage Chocolate Chip Cookies, 5 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ORGANIC BROWN SUGAR, ORGANIC SEMI SWEET CHOCOLATE (ORGANIC CHOCOLATE LIQUOR, ORGANIC RAW CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC COCOA POWDER), ORGANIC GLUTEN FREE FLOUR BLEND (ORGANIC OAT FLOUR AND ORGANIC COCONUT FLOUR), ORGANIC PALM OIL, ORGANIC EGGS, ORGANIC SUGAR, ORGANIC VANILLA EXTRACT (WATER, ORGANIC ETHYL ALCOHOL, AND ORGANIC VANILLA BEAN EXTRACTIVES), BAKING SODA, SALT

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Cookie · Piece

Flavor
Sweet
Texture
Soft
Commonly used for
SnackingOn The Go
Low FODMAP? Healthy Sensations Cookie Couture Vintage Chocolate Chip Cookies, 5 Oz | Spoonful