Is Healthy Soda Vegetarian?


Ingredients
Carbonated Water, Orange Juice (from Concentrate), Slice Gutsy Blend™ (Soluble Vegetable Prebiotic Fiber, Bacillus subtilus DE111, Bifidobacterium longum ES1), Organic Cane Sugar, Natural Flavors, Citric Acid, Beta Carotene (for Color), Kosher Salt, Stevia Leaf Extract, Carbonated Water, Slice Gutsy Blend™ (Soluble Vegetable Prebiotic Fiber, Bacillus subtilus DE111, Bifidobacterium longum ES1), Organic Cane Sugar, Lemon Juice (from Concentrate), Lime Juice (from Concentrate), Natural Flavors, Citric Acid, Kosher Salt, Stevia Leaf Extract
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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