Is Healthy'N Fit Nutritionals Creatine Mass 10000 Heavenly Chocolate -- 5 lbs GERD Friendly?
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Why it's not GERD friendly
- chocolate flavor
- cocoa
- bovine serum albumen
chocolate flavor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Instant New Tech (Tm), Concentrated Glucose Polymers (Complex Carbohydrates), Pro-amino (Tm), Complex Consisting Of Highest Quality, Most Biologically Active Whey Proteins And Peptides, Including Ion Exchange Whey Protein With Beta Lactalglobulin, Alpha Lactalbumin, Immunoglobulin And Bovine Serum Albumen, Whey Protein Isolate, Whey Hydrolysate-peptides And Amino Acids, Fructose, Pure Pharmaceutical Grade Creatine Monohydrate - 10 Grams (10,000 Mgs), Per Serving, Chocolate Flavor And Cocoa, Papain And Bromelain, Note: Our Formulation Is Low In Sugar, Only Small Amounts Of Protein-sparing Natural Fructose (Fruit Sugar), Is Utilized
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Where to buy
Healthy'N Fit Nutritionals Creatine Mass 10000 Heavenly Chocolate -- 5 lbs is available at 1 retailer
About this product
Supplement · Powder