Is Hear & Soul Pho Noodle Soup Cooking Kit Vegan?

Ingredients

Pho Soup Base (60.8%) [water, Fish Sauce (anchovy, Salt), Coconut Sugar, Salt, Galangal, Garlic, Coriander, Spices (cinnamon, Pepper, Cardamom, Cloves, Cumin, Star Anise, Thyme, Bay Leaves), Beef Bones, Onion, Carrot, Celery, Tomato, Mushroom], Rice Noodles (38.0%) [rice, Water], Spices (1.1%) [star Anise, Cloves, Black Pepper]. Contains: Fish. May Be Present: Peanut, Crustacean, Soybean, Egg, Cashew, Sesame.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Soup · Dried