This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HEART HEALTHY BLEND ALMONDS, DRIED SWEETENED CRANBERRIES, WALNUTS & CHICKPEAS, HEART HEALTHY BLEND Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Sweet-tart and mildly savory flavors pair with contrasting crunchy and chewy textures for a versatile pantry staple. Commonly eaten alone as a portable snack, sprinkled over salads or yogurt, or folded into baked goods and trail mixes. Consumers note convenience and textural variety in typical use cases and serving flexibility.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Almonds, Dried Sweetened Cranberries (Cranberries, Sugar, Expeller Pressed Sunflower Oil), Walnuts, Chickpeas, Expeller Pressed Sunflower Oil, Sea Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Ocean Spray Craisins Cranberries, Sweetened Dried, Original

THE ORIGINAL SWEETENED DRIED CRANBERRIES, ORIGINAL

Great Value Dried Cranberries, Sweetened, Value Pack, 24 oz

INDULGENT A DECADENT MIX OF WHITE CONFECTION DROPS, SEMI SWEET CHOCOLATE CHIPS & PEANUT BUTTER FLAVORED DROPS, PEANUTS, GOLDEN RAISINS, DRIED CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, INDULGENT

Great Value Sweetened Dried Cranberries

Where to buy

HEART HEALTHY BLEND ALMONDS, DRIED SWEETENED CRANBERRIES, WALNUTS & CHICKPEAS, HEART HEALTHY BLEND is available at 2 retailers

TargetWalmart

About this product

Snack · Pouch

Flavor
NuttySweetSavory
Texture
CrunchyDry
Commonly used for
SnackingSalad
Low FODMAP? HEART HEALTHY BLEND ALMONDS, DRIED SWEETENED CRANBERRIES, WALNUTS & CHICKPEAS, HEART HEALTHY BLEND | Spoonful