Is HEARTLAND CRUSTY GRAIN ARTISAN BREAD Low FODMAP?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, OAT FLAKES, BROWN FLAX, HULLED MILLET, PRE COOKED RYE FLAKES, PRECOOKED RYE MEAL, HULLED SUNFLOWER SEEDS, PRE COOKED TRITICALE FLAKES, WHITE SESAME SEEDS CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTEN, FERMENTED RYE FLOUR, SALT, DRIED DURUM WHEAT SOURDOUGH, YEAST ANTIOXIDANT, ASCORBIC ACID, ENZYMES, BEET FIBER, WHEAT FLOUR DATEM, SOY OIL, L-CYSTEINE, POTASSIUM IODATE, OLIVE OIL, SOY LECITHIN, WHITE VINEGAR, DEXTROSE, CALCIUM PROPIONATE, WHOLE MILK, WHOLE EGG.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Bread · Loaf