Is Hearty Food Co 4 Bean & Cheese Melts 400G Dairy Free?
Why it's not dairy free
- milk
- mature cheddar cheese
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS: Water, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Haricot Beans (12%), Palm Oil, Mature Cheddar Cheese ( Milk ) (6%), Tomato, Sugar, Cornflour, Tomato Purée, Salt, Yeast, Stabiliser (Hydroxypropyl Methyl Cellulose), Rapeseed Oil, Distilled Malt Vinegar, Pea Protein, Paprika, Flour Treatment Agent (L-Cysteine).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
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Where to buy
Hearty Food Co 4 Bean & Cheese Melts 400G is available at 1 retailer
About this product
Snack · Piece


