Is Hearty Food Co. Chicken Flavour Instant Noodles 100G Low FODMAP?

Ingredients
INGREDIENTS: Noodles [ Wheat Flour, Sunflower Oil, Raising Agents (Sodium Carbonate, Potassium Carbonate)], Seasoning [Salt, Sugar, Wheat Flour, Flavourings, Maltodextrin, Potato Starch, Potassium Chloride, Yeast Extract, Onion, Garlic, Turmeric, Parsley, Black Pepper, Ginger, Rapeseed Oil, Acidity Regulator (Citric Acid), Caramelised Sugar, Turmeric Extract].
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! The manufacturer claims that this product is dairy free.
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Where to buy
Hearty Food Co. Chicken Flavour Instant Noodles 100G is available at 1 retailer
About this product
Noodle · Dried


